Your Money & Mental Health

Your Money & Mental Health

October 10th marks World Mental Health Day, with the theme “Make mental health & well-being for all a global priority”. Making mental health a priority has to start with identifying key factors that affect an individual’s mental health. Studies...
My top 5 tips to tackle rising costs

My top 5 tips to tackle rising costs

While the world may be feeling a bit easier as we see the easing of pandemic restrictions, we’re not out of the woods yet. We’re still seeing a struggle on supply and labour shortages, not to mention now the booming cost of oil adding to those transport...
How do you celebrate?

How do you celebrate?

We’ve just made it through another Valentine’s Day! This is one of those holidays that people have mixed feelings about. Is it a “Hallmark Holiday” that’s just derived to bolster certain parts of our economy as we see everything romance and dining marked up to...
Summer on a Budget

Summer on a Budget

Now that more activities and businesses are opening with less restrictions, you may feel the urge to get out and just DO STUFF… either on your own, with friends, or family. While it’s recommended that you check in with each business or attraction prior to...
Inflation: What You Need to Know

Inflation: What You Need to Know

Inflation, for many, can be an invisible economic culprit affecting our bank accounts without us even realizing it. Inflation: the general increase in prices and fall in the purchasing value of money While inflation in economic terms is defined simply above,...