Today in Canada, we recognize Bell Let’s Talk Day. This is a day where a hashtag can raise money for mental health programs across Canada, with the encouragement to talk about mental health in an effort to end the stigma. So let’s talk about mental health. It’s my...
While we may have thought 10 months ago that 2021 would bring about change, a new year, and that the pandemic and economic strife may be behind us. Unfortunately, that's not the case, and as a result there remains government financial support for individuals and...
Whether or not you’re a New Years Resolutions person, it’s helpful to set some goals for any period of time. They don’t have to be in January… heck, set some in May and switch it up! The point is, that you set some goals, create a plan and take the necessary action to...